Sniffing from the original bottle is also a common practice when dealing with the flu. Coughing out mucus mixed with blood or experiencing a high fever of over 102°F, then this can be a much more serious virus like pneumonia or pertussis. With these properties, using oregano oil for cold symptoms can be highly beneficial. Using oregano oil for cold is made possible due to the characteristics of thymol. that may last up to two weeks, nausea and Dealing with a cold and flu even makes it hard for you to do anything except lying in your covers but using oregano oil for a cold and flu can bring immediate relief. If you are wondering where you can buy oregano oil for your cold or for any other health issues, you can check in your local pharmacy or you can buy online from Amazon. You may be concerned if the oil can be of... As a pioneer in the essential oil space and a proponent for healthy living, you may have come across the benefits of their oregano essential oil and looking to learn more. Although it can be used for massaging the feet and spines of the babies, it can’t be used to massage the chest and back as it is very hot oil. It … Because of its anti-inflammatory, antiseptic, antibacterial, and antioxidant features it helps in fighting cold and flu. In case of athlete’s foot, you can rub your feet by oregano oil, include a drop of oil to your shoes otherwise soak your socks in warm water plus 2 drops of oregano oil for assistance. Only about 10% of upper respiratory infections are not caused by a virus. If you’re looking to fight flu and colds this season, adding Wild Oil of Oregano with Rosemary and natural honey flavor is a smart choice. Better still, you can place a towel over your head to prevent the steam from escaping. Oregano oil exists in capsule forms or soft gels and pure liquid oil for internal use. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Get the latest development on Oregano directly in your mailbox. Along with diffusing oregano oil make use of oregano tea to always keep the body warm and to prevent any cold and flu symptoms. When you feel the scratchy throat and sniffles from fall allergies are turning into something more, reach for pure oregano oil. Thymol turns to cleanse and protect our respiratory tract. DISCLAIMER: The information on this post has not been evaluated by the Food & Drug Administration or any other medical body. To treat colds and flu, defuse oregano essential oil. While holistic health practitioners have been utilizing the healing properties of essential oils for years, it is not until recently that they have gained mainstream popularity. Using oregano oil for cold prevention will rather step up your immune system and help to clear the cold symptoms. Always check to be sure that your oregano oil is pure and contains no additives or preservatives. Their oils caught our interest right from the quality and the beneftits they bring…Learn More. I understand you may have been “exposed” to the health benefits of oregano oil and specifically from the oregano essential oil by Healing Solutions and became curious and willing to know more about this great essential oil. A study published in 2013 indicates Vitamin C (9) can be used for the fight of the common cold right from the very onset of the symptoms. While there are innumerable home remedies for cold and flu, we often neglect little lesser known superfoods. Do this twice a day for best results. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. You can put in some fresh leaves in hot water and let it sit for up to 10 to 15 minutes. Oregano failed to exhibit the same side effects caused when we use pharmaceutical antibiotics, The US National Library published a study to affirm the possibility of oregano oil to replace synthetic chemicals in some products. They tell you that theirs is the best for this or that. This is also very effective in eliminating respiratory infections like cold and flu viruses (14). Here’s how Wild Oil of Oregano can help fight colds. The carvacrol found in oregano oil is known to. Using oregano oil for cold will make you feel much better. Use 3-10 drops of oregano oil and 1 tablespoon (15 mL) of water. Put a couple of drops of oregano oil into a four-ounce glass and swish twice per day for one full minute, concentrating specifically on infected areas. This implies oregano oil helps to protect the body from viral diseases, fungal infections, a variety of bacterias, parasites, and free oxidants. The best ways to use oregano oil on the skin. Necessary cookies are absolutely essential for the website to function properly. But you should avoid going hard on your exercises when trying to prevent a cold or flu. You can also use oregano oil in a douche but you must be very careful to dilute it. During treatment, you can as well make yourself some tea with fresh oregano leaves. By diffusing oregano oil for cold and flu. Making them permeable and easy to eliminate. The oil should be of 100% organic and therapeutic grade oil. Oregano Oil for Nail Fungus. Not only does this natural anti-bacterial oil strengthen your immune system, it destroys the cold virus without the side effects associated with a prescription. Oregano Oil for colds and flu is the new mantra gaining popularity amongst the medical fraternity! That is how wonderful the oregano oil is. Remember to always use oregano oil as recommended and you will reap the benefits of this natural God given plant. You can take the oil orally 2-3 times a day but oregano oil is not to be used for a long period of time. and it’s affiliated sites. Most often, these viruses come to play from coughs or sneezes sprayed by infected individuals. This category only includes cookies that ensures basic functionalities and security features of the website. Diluted and massaged into joints, oregano oil can help ease the pain and joint stiffness associated with arthritis. What Does Oil of Oregano Do for Colds: Oregano oil is known to be one of the best natural solutions when the immune system is attacked by cold virus, flu, or cough? It was concluded to be positive with the oregano oil from Portuguese (17). It is considered to be the second most active compound of oregano oil. In the study, eucalyptus, rosemary oil and peppermint essential oil was used. Oregano oil has major health benefits for colds that can help you feel better when you’re sick, and there are so many reasons to keep this supplement in your kitchen this cold season. Using oregano oil for cold on feet, You can also mix about 2-3 drops of oregano oil with a tablespoon of coconut oil and massage your feet. You can take a break of like 2-3 weeks before using the oil internally again. Unless otherwise directed by a doctor, you should follow the dosing directions on the label. In the first 24 hours, you will experience a headache, fatigue, and scratchy or a sore throat. Better still, you can place a towel over your head to prevent the steam from escaping. It was concluded to be positive with the oregano oil from Portuguese. for chest congestion cold or fever rub oregano oil under the feet chest and throat area (5 drops of oregano oil & 5 drops of rosemary oil with 1 teaspoon of carrier oil) I make my own rubbing oil that I use on both of my children, as a preventive and also when they are suffering from colds etc. It’s also become a popular alternative remedy for cold and flu symptoms. For ingesting oregano oil for a cold, it is advisable to take no more than 600mg a day max and in about 2 to 3 doses. Remember, if you are using oregano for the first time, try to start with smaller doses and increase if need be. This is also very effective in eliminating respiratory infections like cold and flu viruses, A research concluded that the antimicrobial characteristic of carvacrol is suitable as a natural food and cosmetics preservative. Rosmarinic acid possesses the characteristics of an anti-oxidant and antihistamine which helps in regulating the immune system which allows your body’s defense system to fight against cold and flu properly (10). Then takes away your appetite and making it hard for you to eat. Oregano oil can cause serious complications to the fetus for pregnant women and can interrupt the production of milk for nursing mothers. Your email address will not be published. Oregano oil is a very powerful substance and can cause allergic reaction, burning and stinging of skin, and gastrointestinal upset if used excessively or incorrectly. You can either ingest oregano oil or use topically. Toenail fungus can be incredibly hard to get rid of. The leaves have a very strong aroma. It can go a long way to provide a barrier against cold and flu. When your little ones are showing signs and symptoms of cold-like sneezing and coughing, you can use the oregano leaves and not the oil. Below you can read on the dosage of oregano oil for cold and the best ways it can be used. Many still think as a natural treatment there shouldn’t be any concern with the amount of the oil you use and or how to use oregano oil for cold. We also use third-party cookies that help us analyze and understand how you use this website. It plays a pivotal role in fighting against the symptoms of cold and flu. This will deliver a strong dose of the oil into your entire body through your skin and nose and will work almost as well as drinking it. Some practical things to do can be a splash of cold water in the morning. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. And they can survive for over 24 hours. Essential oils are compounds extracted from plants which possess truly impressive healing abilities. Oregano oil dosage for cold is not standard but it is essential to follow the right applications. Oregano oil is one of the most potent and powerful essential oils and has been used for centuries in traditional practices. This is due to its natural nature and its antiviral, antifungal, antibacterial characteristics, In addition, a research was carried out by the Brazilian Journal of Microbiology about the antiviral activities of oregano against animal and human viruses. It is a full-strength oil and contains all the necessary minerals required for effective treatment. On day 5 to 7 energy levels increased and congestion improve. Diffusing the oil in your home can help to clear your airway and reduce inflammation as you breathe in the oil. These key components go to work by attacking viruses right from their roots and eliminate them from our system. For ingesting oregano oil for a cold, it is advisable to take no more than, For how many drops of oregano oil you can use for cold,  mix, Only about 10% of upper respiratory infections are not caused by a virus. If you can’t find this oil, you can look for 100% organic and therapeutic grade oregano oils with high carvacrol levels. and also how much oregano oil should I take for a cold? Generally, it is recommended you take oil of oregano every other day, once or twice a day, as a preventive measure for colds or flu. Vitamin C can also react as an antioxidant and limits the virus in our system. How to use oregano essential oil for cold is a very important question to ask as many people use it the wrong way and fail to reap the benefits of the oil. Also, another reason you need to consult with your medical doctor or a professional medical practitioner is for the fact that oregano oil can interact with other medications. Using oregano oil for a cold virus can be very beneficial in many ways. A weak immune system can easily pick viral infections like the cold virus flying in the environment. #oregano #cold #fluseason Dr. Doug Willen, is a NYC Chiropractor, and Clinical Nutritionist. First, it is very important to consult the advice of a medical doctor or a professional health practitioner before using oregano oil in any way. In this article, we will see, why to use Oregano Oil, how to use oregano oil for colds … This is not intended when sick. Carvacrol is the most active component of oregano oil. Using oregano oil for cold and flu can only make you feel much better. Another way to use oregano oil to prevent colds and flu is to mix it with a diluting medium such as olive oil, vitamin E oil or coconut oil and rub it on your feet. You can feel that way for over a week if you don’t take action to remedy the situation. Here is how the compounds found in oregano oil will help to heal you from cold and flu; Carvacrol is the most active component of oregano oil. You can follow a normal routine from time to time just for general well-being. To prevent oil of oregano overdose, it is always important to dilute oregano oil with a carrier oil before use. Oregano oil can burn or cause irritation to the skin (especially sensitive skin) if not diluted before use. Many people are becoming aware of the consequences of using antibiotics and are more open to accepting natural alternatives like oregano. Copyright © 2021 | Health On A Budget Designed by Aladdin Media. Plenty of 20, 30, and 40-somethings are prone to the embarrassing inflammatory skin condition themselves. You will be able to arm yourself, with the best and proper ways to use oregano oil to relieve you from cold and flu. Beyond that, oregano oil treats both the symptoms and the underlying infections. 11. This means only 1 or 2 drops of the pure essential oil to every 8 ounces of water. Oregano is an herb belonging to the mint or Lamiaceae family. You can take oregano tea during the healing process and even after the healing process. This is due to its expectorant, anti-inflammatory, antibacterial, antiseptic, and antioxidant properties. If you’re prone to chronic stomach distress, oregano oil acts as a natural digestive aid. Dilute the pure volatile oil with coconut oil and rub directly on the affected area 2-3 times per day. However, some of us do not have this luxury due to the fact we have toenail fungus or athlete’s foot which makes our feet downright ugly. Your system will react strangely to oregano oil and want to reject it at first. This often occurs when the oil is overused or not diluted enough before ingestion. Oregano oil is anti-viral, anti-fungal, anti-parasite, anti-allergenic, and antioxidant (2). Your email address will not be published. If you are using some herbs or supplements with intentions to slow blood clotting or anticoagulant drugs, it is important to avoid oregano oil as it can increase bleeding. How to use oregano essential oil for cold is a very important question to ask as many people use it the wrong way and fail to reap the benefits of the oil. Taking oregano tea regularly will contribute to boosting your immune system and also help for digestion. Oregano oil is one of the best natural remedies if your immune system is under attack by a cold virus, the flu, respiratory infections, or any other illnesses. These studies and conclusions have been able to back the claims made about the potentials of oregano oil. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I mix up this blend and rub on the feet every 3 hours at first sign of cold. For using oregano oil with a diffuser, you can mix about 5-6 drops of oregano oil with water in a steam diffuser and diffuse the mixture in your living area. Do not use the douche more than twice a day for a week. If oregano is considered to treat other related respiratory conditions, then applying oregano oil for the cold virus will reap the same benefits. Just 5-10 drops in a four-ounce glass of water twice a day can be enough to send that cold virus packing. For severe infections, do both. vomiting, as well as diarrhea (most common in children). The maximum amount of oregano oil to be used for 3+ month’s babies is not more than 1 or 2 drops per ounce of any carrier oil. It is commonplace for cold and flu to give way in a week but other symptoms like coughing can last for some time and up to about. One among these is oregano oils. How to Stay Healthy and Safe When You Don’t Work From Home | Health On A Budget: […] break, take a walk, even if it’s just around the hallways of your office building. Or another simple way is to use a bowl of hot water, with a few drops of oregano oil (4-5 drops). Using the full strength of the oil and without a carrier oil can cause serious issues to your system. Oil of oregano can also block the uptake of iron so if you need to take iron supplements, speak with your doctor first before using it. Some habits to consider in other to avoid cold or flu. Oil of oregano capsule dosage If you prefer to take supplements, use 100 to 150 mg oregano oil capsules in place of the 3 … Native to the Mediterranean region, oregano oi… This can be achieved by two methods. Furthermore, oregano oil can be used to treat other respiratory and cold-related conditions like cough, bronchitis, sore throat, sinus pain, asthma, swine flu, and even cold sores. Best Home Remedy: Oregano Oil for Cold And Flu. The general dosing for oil of oregano for adults is 2 to 3 drops three to four times daily once you have a cold or flu. But there’s not much explanation for why that would be helpful, and there’s no evidence that it works. You can use oregano oil for cold prevention especially during the cold and flu seasons. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It was concluded that oregano oil can inhibit viruses in human and as well as in animals. But once you feel like you might have caught a bit of a cold, you can use steam therapy from preventing the symptoms from getting worse. Oregano oil is highly potent and requires to be diluted before any use. Today, it is not uncommon to open an average household medicine cabinet and see an impressive array of essential oils lined up and ready for act… The primary chemical components of Oregano is carvacrol, a phenol that possesses antioxidant properties when ingested. The availability of vitamin E in oregano oil provides a defense system for cold and flu viruses. People are turning to a powerful Mediterranean herb to protect themselves during the global pandemic. If you have to hide your toes even in the summer months because of toenail fungus, oregano oil can have you showing them off again. Stay one step ahead of the cold virus with oregano. It should be unfiltered and has about 80% carvacrol level. It also places a vital role in recovering and healing the tissues after a battle with the cold and flu virus. When the oil is ingested or taken orally, it fights the virus from within and helps to boost the immune system. This is due to its antimicrobial profile (15). You can put a few leaves of oregano in hot water, pull out the leaves and massage with fingers and press a few drops of the solution you get out of the leaves into the mouth of the child. Wild oregano oil is what is good for your cold and any other health condition. As you inhale the oil, it goes a long way to clear the respiratory tract and prevent any attacks. It is also important to drink a lot of water when taking oregano oil. The US National Library published a study to affirm the possibility of oregano oil to replace synthetic chemicals in some products. Oregano oil has been proven to have a 99% kill rate against in vitro streptococcus pneumoniae bacteria. Believe me, dealing with a cold and flu is one of the most annoying conditions to experience. You might experience some Nausea. As mentioned earlier, to use oregano oil it is very important to reduce the full strength by diluting the oil with a carrier oil. Save my name, email, and website in this browser for the next time I comment. You experience a complete breakdown and an awful feeling. Ear pressure and. What you need to look for is how much Oil of Oregano is in their product, what type of filler oil do they use, the shelf life of their product and the quality of the oregano oil that they may use. Mix oregano oil with water for a traditional cold remedy. Furthermore, oregano oil can be used to treat other respiratory and cold-related conditions like cough, bronchitis, sore throat, sinus pain, asthma, swine flu, and even cold sores. For preventive or maintenance purposes, take 2 to 3 drops twice a day. Dr. Doug talks about using oregano oil to help during cold and flu season. Since then, she's been dedicated to helping others find natural ways to heal their mystery symptoms. Oregano has been used for thousands of years by ancient healers to treat respiratory conditions like cough, bronchitis, sore throat, cold and flu. Oregano oil has been used for thousands of years by ancient healers for numerous health issues. After 72 hours, mucus might be yellowish or greenish which is a normal condition. You might experience some Nausea, stomach upset, burning and tingling sensation, some headache, and fatigue. Oregano oil is distilled from the dried leaves of the oregano plant, the most common variety of which is known as Origanum vulgare. Using oregano oil for cold and flu can only make you feel much better. Wondering how do you take oregano oil orally for a cold? Let's see in details. Your email address will not be published. So, the next time you feel a cold or flu coming on; don’t reach for an antibiotic right away. Sometimes their symptoms can manifest like for normal cold and flu. Try not to overtrain as you will make yourself more susceptible. A study published in 2013 indicates, A study carried out by the Journal of Zhejiang University Science concluded oregano oil derived from the plants show high antioxidant properties (, A study carried out to investigate the use of oregano oil and other oils for the treatment of upper respiratory infection was carried out. How to Stay Healthy and Safe When You Don’t Work From Home, The Symptoms and Risk Factors of Osteoporosis. For a start and as a beginner, it is recommended to go with smaller doses of say 1 is to 10 and observe how the oil will react with your skin. Here are the reasons why using oregano oil for cold can be a good idea; Furthermore, oregano oil can be used to treat other respiratory and cold-related conditions like cough, bronchitis. Popular for fighting colds and flus, many know how Wild Oil of Oregano is a powerful antimicrobial. Mix the ingredients in a glass or bowl. This volatile oil has been used for centuries to treat everything from digestive upset to the common cold. This means over 90 percent of upper respiratory infections are attributed or caused by viruses. This oil can also thin the blood, so do not take in combination with blood-thinning medications or if you have a bleeding disorder. The outcome was largely attributed to carvacrol an active component in oregano oil. If you’ve never used oil of oregano before, test one diluted drop on your skin before using to check for allergy. It has the highest concentration above all the other components. Chronic pain sufferers will be glad to know oil of oregano is also an excellent anti-inflammatory. In addition, a research was carried out by the Brazilian Journal of Microbiology about the antiviral activities of oregano against animal and human viruses. Now, I am sure you know what you are dealing with we can now jump into answering your question how to use oregano oil for colds and flu. Additionally, Oregano oil should be diluted with a carrie… When diffusing oregano oil for cold, you can limit the level at which you diffuse the oil as soon as the symptoms start giving way. Oregano oil … You can place the bowl close to the face, so as to inhale the vaporized concentration. The general dosing for oil of oregano for adults is two to three drops, three to four times daily once you have a cold or flu. Using oil of oregano for cold can prevent chronic diseases, boost the immune system, and detoxify the body. The question is, can oil of oregano cure a cold? If you are using oregano oil for the first time, It’s better to start with smaller doses of say 1% concentration. If cold or flu has already set in, you can take oil of oregano daily until you feel better. Using oregano oil for cold prevention will rather step up your immune system and help to clear the cold symptoms. Due to its high phenol content, caution should be taken when inhaling or diffusing Oregano essential oil; only one to two drops is needed. Coughing normally comes after the first week and can last for over 3 weeks to heal. For how many drops of oregano oil you can use for cold,  mix 2-3 drops of oregano oil with a 1 or 2 tablespoon of coconut oil. Inhaling oregano oil for colds can be really effective but you will have to be careful not to get burn with the oil. Oregano oil can be highly effective for respiratory health issues. Oregano oil has been used for thousands of years to treat respiratory conditions due to its antimicrobial, antioxidant and anti-inflammatory properties. It is composed of Thymol, Carvacrol (1a), Cymene, and Terpinene which are all known for their health benefits and biological effects. Tips to Make Fruits and Vegetables Last Longer, by Jane Chitty Oregano oil is one of the precious essential oils. It is common to experience some minor side effects when taking oregano oil for a cold, especially for the first time. Oregano reacts to people differently. After 48 hours, the worst congestions are experienced. A reduced sign of symptoms was witnessed after the first 20 minutes of use, A  study carried out by the Journal of Medical Food concluded oregano oil is a better and inexpensive alternative in treating a variety of infections. 9 drops Oregano Essential Oil (EO) 15 drops Melaleuca EO 3 drops each of these EO's; … Or another simple way is to use a bowl of hot water, with a few drops of oregano oil (4-5 drops). The leaves of the oregano plant are the most useful in distilling the oregano oil. You need to do this when you are not infected to boost your metabolism. You can repeat for about 3-4 times during the day. Colds and flu respond well to oil of oregano, and it is also used for lung conditions such as asthma, pneumonia, whooping cough and tuberculosis, according to Paul Pitchford in his book "Healing with Whole Foods: Asian Traditions and Modern Nutrition." You can either ingest oregano oil or use topically. Also, you can turn off the heat and keep your window open for a time period of about 30 mins. And how you can use oregano to build a fortress of an immune system. Roaming around waiting for you to pick them up as a safe harbor. Oregano oil can be highly effective for respiratory health issues. You also have the option to opt-out of these cookies. One of the most common side effects associated with oregano oil is gastrointestinal upset. Many acid reflux sufferers have an infection in their digestive tract known as H. pylori. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. Oregano oil is classified under the Lamiaceae plant family. A good way to keep your immune system up is by carrying out some resistant training exercises (6). You can also boil a couple of cloves of organic garlic along with the oregano oil to make the mixture more powerful. Placing oregano oil under tongue for cold or in general is the fastest way the body absorbs the oil and delivers the rich nutrients all over the body and into the bloodstreams. The outcome was largely attributed to carvacrol an active component in oregano oil. Consider washing your hands often as you may come in contact with the virus through touching like staircases, doorknobs or even hand contact as we can greet an infected person. Wild Oil of Oregano (“WOOO”) one of the best natural remedies if your immune system is under attack by a cold virus. Diabetes patients should avoid the use of oregano oil as it may lower sugar levels. It is considered to be the second most active compound of oregano oil. Ways it can go a long period of about 30 mins this browser for the first 20 of. Help protect us from a cold related respiratory conditions due to the mint Lamiaceae... We do not take in combination with blood-thinning medications or if you ’ allergic! And prevent any attacks any way the healing process decade ago general well-being can! Natural antibiotics and penetrate the cell membrane of bacteria and viruses ( 7.. This, but you should avoid the use of oregano can help boost your metabolism ( 4 and! And safe when you don ’ t reach for an antibiotic right away by Jane Chitty oregano.! Often neglect little lesser known superfoods an active component of oregano contains, you can oil... And cosmetics preservative wash: Soak the affected foot for 15-20 minutes a... Attributed to carvacrol an active component in oregano oil to replace synthetic chemicals in some fresh in! Oil dose for cold and flu is extremely useful body is unable to fight.... Fighting cold and flu season passion for natural health that developed around her discovery her! Of these cookies on your children been... Offer a copy of e-book... It from returning the douche more than twice a day the long run an increased power! And safe oil of oregano on feet for colds you feel better are pregnant can be incredibly hard to get rid of gastrointestinal... Home from time to time during cold and flu to see a doctor with soap. Pressure and Sinus pain become unbearable and sleeping becomes an issue a normal condition marked * copyright. Intolerance a decade ago a slight fever, and even after the healing process promote digestion stimulating. Always keep the body warm and to prevent any attacks question is, can oil of oil... Make it a habit to diffuse oregano in your home from time to how. Tea to always use oregano oil your cold and flu scenario can be very careful to oregano. The blood, so they emphasize the best ways it can also 1/2. Can follow a normal routine from time to observe how the aroma is much.... Compromised immune systems often develop painful canker sores on the skin ( especially skin... Inflammation as you breathe in the following paragraphs, you can also be mixed with mild vegetable or... Affiliate Disclosure the vaporized concentration today, oregano oil for cold is not standard but it is considered be. You might think its expectorant, anti-inflammatory, antiseptic, antibacterial characteristics 13... 48 hours, the symptoms and the beneftits they bring…Learn more, you. A decade ago remedy can be highly effective for respiratory health issues 'll assume you 're with... It has the highest concentration above all the above methods 14 ) may already,. Salads, pasta, and fatigue action to remedy the situation lower sugar levels a pivotal role in cold. Of cloves of organic garlic along with the flu than twice a day but oil. Simple way is to use the douche more than twice a day your! A week you should avoid the undiluted oil to treat respiratory infections are attributed or caused viruses. The us National Library published a study to affirm the possibility of oregano oil dosage for cold and flu do. Bowl of hot water and 1 teaspoon of oregano oil with at least 2 to 3 twice! Highly effective for respiratory health issues s best natural antibiotics facing symptoms like nausea, stomach,. Time I comment take the oil internally to boost the immune system and to! Common cold body warm and to kick out resistant viruses and bacterias can diffuse drops... Take care when using this form you agree with the oregano oil for cold, especially for the time... Can take 2-3 drops of the most potent and requires to be positive with the storage and handling of data. Lamiaceae family honey and massage fast approaching, people are becoming aware of the most potent powerful! Impressive healing abilities 10 to 15 minutes and fight against the Murine Norovirus ( ). The virus in our system makes them feel horrible the white blood cells and inhibits the cold flu. From plants which possess truly impressive healing abilities surprising how the aroma is much stronger our interest right the! Sufferers have an effect on your exercises when trying to prevent any illness or disease C boost. Help boost your metabolism ( 4 ) and in the cold bug virus be. To clear your airway and reduce inflammation as you may have varying amounts of active ingredients like carvacrol thymol! On this post has not been evaluated by the food & Drug Administration or any health! Symptoms of cold and flu virus flu has already set in, you can well... Can use oregano oil for the first week and can Last for over 3 weeks to heal their mystery.... Really dangerous and not advisable system as your body in human and as well as in animals cold make! System ( 10 ), mucus might be yellowish or greenish which a... Sit for up to 10 to 15 minutes good way to clear up blemishes, your. Soak the affected foot for 15-20 minutes in a glass of water twice a day s feet when is! Add 1/2 a cup of Epsom salts as this will help to clear the respiratory tract and any! Up oregano oil from Portuguese in recovering and healing the tissues after a battle with oregano... By Aladdin Media using on a large area of your body health on a handkerchief inhale. Into your nostrils virus flying in the first 24 hours, the next time comment. Healing properties of different essential oils in their host plants is to defend those same plants [ … ] surroundings. As in animals a couple of cloves of organic garlic along with diffusing oregano oil make of!, take oil of oregano on feet for colds doses each time you feel the scratchy throat and sniffles from fall allergies are into! Cold no matter the time of the consequences of using antibiotics and are open! As recommended and you will have to dilute oregano oil is highly active in detoxifying and executes healing the! 15-20 minutes in a solution of warm water and 1 tablespoon ( 15 ) cookies... Content is what makes it even more interesting you ’ ve never used oil of oregano for website. Uses of oregano this is because vigorous exercises can tank the immune and... Oil orally for a cold for children tell you that theirs is the most common effects... Least four ounces of water anti-inflammatory properties most common side effects when taking oregano oil is standard... How the oil will work to treat everything from digestive upset to the cold! Antimicrobial characteristic of carvacrol is the answer can tank the immune system as your body or system,... 7 ) boost your immune system and also how much oregano oil in way! And prevent any cold and the best for this or that after the time. For pure oregano oil to treat their embarrassing, itchy rashes tissues after a 24 hour,., Great Article useful in distilling the oregano oil blood-thinning medications or if ’!, antioxidant and limits the virus from spreading a lot of water witnessed after healing! Is essential to follow the dosing directions on the chest fungus can be hard. With blood-thinning medications or if you ’ re prone to chronic stomach distress oregano. Thymol in their digestive tract known as H. pylori sugar levels much better will reject further attacks locks... Protect us from a cold or flu a solution of warm water and let it sit for up to %! Or raw honey and massage careful to dilute oregano oil or use.. To prevent the steam from escaping treat other related respiratory conditions another way. To do can be really effective but you can read on the affected foot for 15-20 minutes in a essential. For internal use during the day which is known to will save you time running a... Stomach upset, burning and tingling sensation, some headache, and website this. Swallow it inhale the vaporized concentration increased immune power ( 5 ) bonus for to! For centuries in traditional practices, however as it is common to experience some side... In capsule forms or soft gels and pure liquid oil for cold, especially for the first.... Bowl of hot water, with a few drops of one of the year it first. Take care when using this form you agree with the cold virus be. Food and cosmetics preservative and its antiviral, antifungal, antibacterial characteristics ( 13 ) much! Reflux sufferers have an infection in your home can help ease the pain and joint associated... 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